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PSK4U: Introductory Kinesiology

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  1. Course Outline

    Course Outline
  2. UNIT 1: History and Evolution of Physical Activity and Sport?
    Lesson 1: History and Evolution of Physical Activity and Sport
  3. Lesson 2: Fundamental Principles in Health and Physical Education
    1 Quiz
  4. Lesson 3: Inquiry Skills
    1 Quiz
  5. UNIT 2: Current Issues in Physical Activity and Sport?
    Lesson 4: My Story - Sportobiography Culminating Task
    1 Quiz
  6. Lesson 5: Current Social Issues in Physical Activity and Sport
  7. Lesson 6: Business in physical activity and sport
    1 Quiz
  8. Lesson 7: The Influences and Benefits of Participation in Physical Activity and Sport
    1 Quiz
  9. UNIT 3: Anatomy?
    Lesson 9: Anatomical Position
  10. Lesson 10: Major muscles and bones
    1 Quiz
  11. Lesson 11: Articular System
    1 Quiz
  12. UNIT 4: Physiology?
    Lesson 13: Energy Systems
  13. Lesson 14: Cardiorespiratory System and the Acute and Chronic Effects of Physical Activity
    1 Quiz
  14. Lesson 15: A Day in the Life of OHTWO
    1 Quiz
  15. Lesson 16: Training Principles and Methods
    1 Quiz
  16. Lesson 17: Factors Affecting Performance in Physical Activity
    1 Quiz
  17. Lesson 18: Nutrition
    1 Quiz
  18. Lesson 19: Performance Enhancing Supports
    1 Quiz
  19. Lesson 20: Laws of Motion and Biomechanical Principles
    1 Quiz
  20. UNIT 5: The Mechanics of Movement?
    Lesson 21: The Phases of Movement
    1 Quiz
  21. Lesson 22: Applying the Phases of Movement, Laws of Motion and Biomechanical Principles
    1 Quiz
  22. Lesson 23: Human Development
    1 Quiz
  23. UNIT 6: Growth and Motor Development
    Lesson 24: Psychomotor Learning
    1 Quiz
  24. Lesson 25: Designing movement based activities
    1 Quiz
Lesson 25 of 24
In Progress

Lesson 16: Training Principles and Methods?

aqib April 11, 2021